A massage is just like a
movie, really relaxing and a
total escape, except in a
massage you're the star.
And you didn't miss anything
by falling asleep!
- Elizabeth Jane Howard
Biodynamic Craniosacral Therapy
This subtle touch treatment follows the Cranial wave and tidal rhythms of the body's inner sea to release tensions in the head, neck, back and throughout the whole body. It allows for overall balance and deep relaxation of the nervous system.
Rather than attempt to “fix” problems, craniosacral especially when practiced in a biodynamic perspective, allows space for issues to simply be and have room to reorganize and shift naturally. Although a subtle treatment, craniosacral therapy can facilitate deep release on a physical, emotional and spiritual level.
1Hr - 100$ / 1.5Hr - 140$
Cranial Wave Massage
Like the waves washing rhythmically upon the beach, long, flowing strokes helping to soothe your entire body into a state of complete tranquility.
This relaxing massage integrates massage therapy and Cranial Osteopathy to facilitate fascial unwinding and physical release alongside emotional and spiritual healing.
1 Hr -100$ / 1.5 Hr - 140$ / 2Hr-180$
Deep Tidal Massage
Reminiscent of the pulling of the surf, strong manipulation of muscles, particularly around the problem areas, will replace tension and stress with energy and peace.
Aimed at addressing the structural imbalances of the body, injuries, long-held chronic conditions, and emotional attachment while creating a deep sense of relaxation, balance and well being.
1 Hr-100$ / 1.5 Hr-140$ / 2 Hr- 180$
Welcome to a Day at the Beach partnered with Ocean Tides Health Collective, idescollective.ca .
My name is Shawn and I’ve been providing Massage and Craniosacral Therapy since 2001.
In my practice I’ve supported people through all stages of life; children to 105 years old. I’ve done this through being a Nurse, Registered Biodynamic Craniosacral Therapist and Massage Therapy with a Cranial Osteopathy approach. I’m so grateful for my experiences and how they have helped shape my journey.
Treatments are intended to address the whole body, to increase vitality; in other words, to maximize the body's ability to be healthy and heal from trauma or illness. Working towards freeing restrictions within joints and muscles, thereby assisting with better posture and mobility. Treatment helps to remove any restrictions or blockages to the flow of blood, lymph or nerve. It is the increase in flow, that aides the body’s tissues receiving nutrition and oxygen, and the increase in drainage and removal of waste, which increases the vitality, the health, of the body. This, in turn, gives the body reserves of energy and building blocks for repair when needed, and further, improves immune function and response for the prevention of disease in general.
A DAY AT THE BEACH
AT OCEAN TIDES HEALTH COLLECTIVE
481 Head Street Unit 5
MAKE AN APPOINTMENT
(250) 818 9201
Monday to Friday
3pm to 7pm
Closed Saturday and Sunday
Email to accomodate outside business hours